GROUP COACHING + BREATHWORK

FLOW CODES Club

READY TO BREATHE LIFE INTO YOUR BUSINESS?

THIS IS 100%

PERFECT FOR

The high-achieving entrepreneur who's mastered strategy but knows her next level of success requires some nervous system regulation!

The multi-passionate creative who is experiencing burnout from forcing masculine business strategies

The intuitive coach craving a container to fully express and practice "being seen" while scaling her business

The wellness girly who has done #alltherightthings but still has no clue what's happening on the invisible insides

The corporate escapee who craves a sustainable approach to building her side hustle and finding fulfillment

THIS IS WHAT'S WAITING FOR YOU

A cutting-edge focus on energetics | Release deep-rooted worthiness blocks and embodiment barriers through monthly breathwork sessions that rewire your nervous system for next-level success.

Flow Codes Strategy | Unlock deeper self-trust and creative power by honoring your body's natural rhythm - from embracing rest without guilt to channeling your elevated self.

Your Hormone Healing Roadmap | Break free from burnout and body betrayal to experience holistic, sustainable energy that fuels your life & biz.

A Quarterly Dose of Challenges & Bonus Content | Stay inspired with fun, strategic challenges that support your creativity and productivity.

A Community & Accountability | Join a dope container of like-hearted sisters who get it - where you can share your struggles with your business and your body without judgment or competition.

GROUP ONLINE MEMBERSHIP

HERE'S WHAT YOU CAN EXPECT

MONTHLY BREATHWORK CIRCLES (FULL MOON)

Channel the full moon's expansive energy through guided breathwork journeys that crack open your heart, clear stagnant energy, and activate your highest manifestation potential.

MONTHLY CONNECTION CALLS (NEW MOON)

An open opportunity to come together and share your wins, ask any questions, or gain the support you need in your business.

INSTANT PORTAL ACCESS

Access a full library of themed meditations, prompts, and activations that guide you through each phase of your cycle and create momentum. Dive into my comprehensive courses that rewire your relationship with stress and restore your hormones for sustainable success.

COMMUNITY & ACCOUNTABILITY

Inside the membership, there will be an organized community space to connect, chat, cheer each other on, and ask questions.

Mondays = Set your intentions + goals

Wednesdays = Office hours to ask Brit any questions you might have in between connection calls

Fridays = Celebrate your wins + observations

JOIN THE WAITLIST

HOW IT WORKS

BECOME A FLOW MEMBER

Join the somatic movement & gain instant access to our entire resource library designed to transform your relationship with your body & your biz.

WE MEET x2 EVERY MONTH

Join our 2 powerful monthly live sessions - breathwork circles during full moons to expand your energy, and office hours during new moons to connect, share, or ask any questions.

ACCESS TO COURSES & MORE

Unlock our complete vault of hormone courses, cycle-syncing meditations, shadow work activations, and quarterly challenges, plus connect with soul-led entrepreneurs in our private community.