TO KNOW YOUR cycle

IS TO KNOW YOUR SELF

I SO GET IT

YOU'RE DONE WITH

Beating yourself up for being "inconsistent"

Setting unrealistic expectations and putting yourself in a life-size pressure cooker.

Working the 9-5 hustle mode, forcing your way through your to-do list, and feeling guilty when you need a f*cking break.

Performing the same way day in and day out, believing that success requires constant grinding.

Placing your entire worth on things outside of you (body image + career + relationships.)

Comparing your productivity & success against other influencers, coaches, and assumed instagram #bossbabes.

Saying yes to opportunities despite energetic misalignment.

Feeling shame, self doubt, and guttural fear around being seen and successful.

YOU'RE OVER IT

You know you were meant for more health & happiness than this, but you just don’t know how to get there.

YOU'RE NOT ALONE

I dove into the world of Mental & Menstrual Health … and after ONE MONTH of tracking my own cycle, my entire world shifted. I regulated my own period (which was MIA for months due to chronic stress), I quit my corporate job and I created a new, more aligned career for myself — the RELIEF. I can’t believe I hadn’t heard about all of this sooner.

HI, I’M YOUR HYPNOSISTER, BRIT! YOUR CYCLE-SYNCING HYPE GIRL, BIZ BREAKTHROUGH ENTHUSIAST AND LOVER OF ALL THINGS SLOW MORNINGS, MATCHA & MAMA NATURE.

IT FELT LIKE REAL-LIFE MAGIC

& HERE IS WHAT I LEARNED

THE MOMENT YOU DECIDE YOU ARE DONE…

YOUR REALITY ALREADY BEGINS TO SHIFT.

& WHEN IT DOES, YOU WILL KNOW…

IT FEELS LIKE YOU’RE BEING PULLED TOWARDS SOMETHING — SOMETHING THAT’S CALLING YOU.

WHEN YOU CHOOSE TO SAY “YES” TO YOUR SELF… YOU WILL SEE THE RESULTS

AND TODAY...

MY CLIENTS GET THE SAME AMAZING RESULTS

⟡ Living in sync with their bodies.

⟡ Following their passions & creating a fulfilling path for themselves.

⟡ Choosing a softer way to live, work, and take care of their wellbeing, so they can spend their energy & time freely on the things that matter most to them (like dancing & healing in nature with their besties!)

NOW IT'S YOUR TURN

TESTIMONIALS

WHAT BADDIES ARE SAYING

CYCLE SYNCING

IS THE BEST THING

THAT EVER HAPPENED

TO ME

I AM ABLE TO TRUST MYSELF, LIVE MY PURPOSE, AND HAVE THE ENERGY TO CREATE A LIFE I LOVE.

HARNESSING THE POWER OF MY HORMONES WAS THE MOST EFFECTIVE WAY TO HEAL FROM BURN OUT

I AM MORE CREATIVE THAN EVER & FEEL 90% MORE ENERGIZED!

SO HOW THE FRICK DID I DO THIS?

NO GATEKEEPING HERE

MY PROCESS

THE SUBCONSCIOUS | The majority of people I talk to who WANT better health & happiness, don’t because of mindset blocks. This is why I include mindset & self belief work in each of my offers so you can powerfully reprogram your subconscious with, "I f*cking got this" #vibes.

THE SOMATICS | I use targeted breathwork and nervous system regulation, so you can learn to ditch the overthinking and drop into your body's wisdom - where your most aligned decisions and magnetic energy naturally flow.

THE STRATEGY | Menstrual cycle awareness leverages the power of your hormones to unlock your built-in success system. I like to blend the science with the spirit, helping you address all aspects of your wellbeing to set you up for success (physically, mentally, emotionally, and spiritually.)

MY GOAL?

TO GIVE YOU A SYSTEM THAT DOESN’T MAKE YOU FEEL OVERWHELMED, AND INSTEAD - CREATES MASSIVE EASE, FLOW & EMPOWERMENT.

IT'S BEEN A JOURNEY

MEET BRIT

After 10+ years climbing the corporate ladder while battling chronic stress, insomnia, and period problems, I discovered what no executive wellness program could teach me — the path to both healing and success wasn't through pushing harder, but through honoring my body's innate wisdom.

Now, as a Certified Hypnotherapist, Breathwork Facilitator, and Holistic Hormone Health Practitioner, I guide fellow corporate warriors and entrepreneurs to alchemize their burnout into their biggest f*cking breakthrough.

This is your reminder that achieving your daydreams and big ideas are all possible through the very cycles and rhythms we were once taught to ignore and see as a "problem".

You are worthy and deserving of your birthright of being wildly healthy, happy, and free.

Keep going & keep flowing,

xo Brit

SO WHERE SHOULD YOU GET STARTED?

POWER HOUR SESSIONS

60 minute sessions where you can choose your own adventure. Take what you need baddie:

cycle sync your goals
1:1 hypnotherapy
1:1 breathwork
create-with-you session

LET'S ROLL!

FLOW CODES CLUB

This community membership provides a unique blueprint to syncing up with your cycle and discovering your inner power source.

monthly live breathwork sessions
quarterly challenges
quarterly content

JOIN THE WAITLIST

SOFT SUCCESS CYCLES

4 month high-level container to cycle sync your business & break through your entrepreneurial BS!

cycle tracking, syncing & mapping
powerful subconscious reprogramming
flow codes club access

FULL BODY YES

I'VE GOT ANSWERS

HOW CAN I WORK WITH YOU?

Sign up for my free freebies to see if this is the right next step for you. Then check out my membership or 1:1 container and decide which support feels most aligned!

DO YOU DO 1-ON-1 COACHING?

Hell yes! I offer a 6 month 1:1 container which is a blend of hypnotherapy, education & coaching.

WHY ARE YOUR OFFERS 4 MONTHS?

My programs are long because it takes several months to cycle sync your biz AND to upgrade your subconscious mindset. I also love to flow through a couple cycles together to give you the high-level support you need!

DO YOU OFFER PAYMENT PLANS?

I do offer payment plans, contact me for more information.

HOW SOON CAN I START?

You can get started today! Check out the services portion of this page to find all of my offers and then go to the corresponding course site to sign up. Easy. Peasy.

DO YOU OFFER REFUNDS?

I’ve helped countless people blend the science & the spirit to find success through my programs. If you follow the programs and put in the work, you will see results! I don’t offer refunds.