to know your cycle is to know your self

BECOMING THE POWERHOUSE YOU WERE BORN TO BE — LITERALLY… IT’S  ENCODED IN YOUR BODY.

you're so done

⟡ With feeling like something is wrong with you or your hormones

⟡ With thinking you’re stupid for not knowing more about your body & how it works

⟡ With being burnt out AF, constantly living from a masculine paradigm

YOU'RE OVER IT.

You know you were meant for more health & happiness than this, but you just don’t know how to get there.

YOU'RE NOT ALONE.

So I dove into the world of Mental & Menstrual Health … and after ONE MONTH my entire world shifted. I regulated my own period (which was MIA for months due to chronic stress), I quit my corporate job and I created a new, more aligned career for myself — the RELIEF. I can’t believe I hadn’t heard about all of this sooner.

& HERE IS WHAT I LEARNED

THE MOMENT YOU DECIDE YOU ARE DONE…

YOUR REALITY ALREADY BEGINS TO SHIFT.

& WHEN IT DOES, YOU WILL KNOW…

IT FEELS LIKE YOU’RE BEING PULLED TOWARDS SOMETHING — SOMETHING THAT’S CALLING YOU.

WHEN YOU CHOOSE TO SAY “YES” TO YOUR SELF…

YOU WILL SEE THE RESULTS

today, my clients get the same results.

⟡ Living in tune with their bodies.

⟡ Following their passions & creating the life of their dreams.

⟡ Choosing an easier way to live, work, and take care of their WHOLE selves, so they can spend their energy & time freely on the things that matter most to them.

now it’s your turn

I’m here to help freedom seeking sisters who desire effortless health & happiness without all the hustle & overwhelm.

Get my free hypnosis “HORMONE HEALING” & you can start connecting with your body, balancing your Endocrine System, and healing your hormones — keeping them healthy & happy, and creating all the energy to finally live in FLOW.

Check out my app for the latest guided hypnosis meditations that’ll support you during  the process of healing & personal development.

COMMUNITY WINS

& DREAMS COME TRUE!

menstrual cycle awareness is the best thing that ever happened to me

I AM ABLE TO TRUST MYSELF, LIVE MY PURPOSE, AND HAVE THE ENERGY TO CREATE A LIFE I LOVE.

HARNESSING THE POWER OF YOUR HORMONES IS THE MOST EFFECTIVE WAY TO HEAL FROM THE INSIDE OUT

& FOR YOU TO FEEL 90% MORE ENERGIZED.

SO HOW THE FRICK DO I DO THIS?

my process

THE MINDSET :

The majority of people I talk to who WANT better health & happiness, don’t because of mindset blocks.

This is why I created mindset, personal development & guided hypnosis recordings inside every module of my menstrual cycle college: The FLOW CODES Club, and why I created my high level program POWERHOUSE to fulfill that 80% subconscious mindset shift with 1:1 Hypnotherapy.

THE STRATEGY:

I like to blend the science with the spirit, helping you address all aspects of your wellbeing to set you up for success:

my goal?
Meet brit

Brit is a Holistic Hormone Practitioner, a Mental & Menstrual Health Coach who educates freedom seeking sisters on how to come home to their worthiness, power, and feminine consciousness through high level hypnotherapy, energetic strategies and ancient lunar wisdom. 

Brit not only helps you heal your hormones, but supports you in taking better care of yourself through a phased-based self-care system. Say hello to your brand new online initiation into your feminine that you never got — AND TOTALLY DESERVE!

By the end of working with Brit, you will feel worthy of coming home to your birthright of being free & happy in your body & mind, actually having energy to do the things you love like being in nature or getting a massage or pivoting to a purpose-driven career! The world is your sashimi, baby!

so where should you get started?

MY COURSES ARE A JOURNEY FROM START TO FINISH, BEGINNING WITH HORMONE HYPE COLLECTIVE.

01

hYPNO FLOW (THE APP MEMBERSHIP)

This membership provides a unique blueprint to syncing up with your cycle and discovering your inner power source. HYPNO FLOW is all about creating effortless cycles of empowerment. With a proven roadmap I help you:

  • Understand the 4 phases of your cycle.

  • Start syncing your energy & emotions with your hormones — the OG spiritual practice.

  • Have a successful menstrual cycle practice to guide you through every phase of life.

Want to live in flow with your feminine? 

02

THE HOLY HORMONE AUDIT

This is the one stop shop for your hormones. You will finally understand what your unique shit-salad of symptoms actually mean & what you need to do to bring yourself back into balance. With a proven roadmap I help you:

  • Uncover the root causes of your symptoms

  • Identify gaps in your current diet & lifestyle habits

  • Explain #allthethings from your assessment PLUS essential hormone education that's needed for you to start tweaking your mindset.

Want to ditch your symptoms & get to the root cause? 

03

I suggest this course to anyone who wants to create an empowered understanding of “the science” behind hormonal healing & expand their energy on a daily basis. Use my successful framework to:

  • Know everything you need to know to balance your hormones & Endocrine System — from diet & blood sugar to stress management & detoxification, I got you covered!

  • Rewire your neural pathways to execute hormone healthy habits & ditch all those negative beliefs about your body.

  • Connect with your feminine in a whole new way!

Ready to have painless periods and endless energy?

HORMONE HYPE COLLECTIVE 

04

This high-level 1:1 program is about that full 80% of mindset and energetics work. If you want to completely shift your subconscious mind & limiting beliefs, this is the place to do it! By the end of this program:

  • You trust yourself.

  • You believe in yourself.

  • You can create your life the way you want it to be.

Ready to fully achieve that empowered life?

POWERHOUSE 

CHECK OUT MY APP

An app about cultivating the mindset of becoming wildly empowered through subconscious upleveling.

I'VE GOT ANSWERS

  • Sign up for my free masterclass to see if this is the right next step for you. Then check out my 2 courses and decide the best course to begin!

  • Hell yes! I offer a 6 month 1:1 container which is a blend of hypnotherapy, education & coaching.

  • My programs are long because it takes several months to really change your health & mindset. Not only to create hormonal harmony, but to also shift your subconscious beliefs around your body and worthiness because that makes all the difference.

  • I do offer payment plans, contact me for more information.

  • You can get started today! Check out the services portion of this page to find all of my courses and then go to the corresponding course site to sign up. Easy. Peasy.

  • I’ve helped countless people blend the science & the spirit to find success through my programs. If you follow the programs and put in the work, you will see results! I don’t offer refunds.

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